Greek Salad with Salmon and Shrimp
Preparation Time: 15 mins
Cooking Time: 15 mins
Meal type:
Main Dishes
Lunch
Salads and Salad Dressings
Rating:
FatSecret Members Average Rating
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Greek Salad with Salmon and Shrimp
A tasty dish for Pescatarian diet.
Ingredients
Directions
- Slice vegetables and feta cheese. Put in a bowl together with olives.
- Toss in salad dressing, salt, pepper, and oregabo.
- Heat a skillet with olive oil. Cook salmon in for 3-5 minutes on the first side.
- Flip and cook on the second side for another 3-5 minutes.
- While cooking the second side of the salmon, add shrimp to the skillet and cook until the color changes to orange.
- Remove seafood from heat and allow to rest for a minute.
- Place warm salmon and shrimp on top of the salad and serve.
4 members have added this recipe to their cookbook.
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Nutritional Summary:
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There are 634 calories in 1 serving of Greek Salad with Salmon and Shrimp.
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Calorie Breakdown: 57% fat, 10% carbs, 34% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
2653 kj
634 kcal
Protein
52.94g
Fat
39.6g
Saturated Fat
12.901g
Trans Fat
0g
Polyunsaturated Fat
7.433g
Monounsaturated Fat
12.413g
Cholesterol
266mg
Carbohydrates
15.22g
Sugar
7.38g
Fibre
4g
Sodium
1684mg
Potassium
876mg
Calorie Breakdown:
Carbohydrate (9%)
Fat (57%)
Protein (34%)
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*Based on an RDI of 2000 calories
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