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Yields:
5 serving(s)
Preparation Time:
10 mins
Cooking Time:
8 mins
Meal type:
Side Dishes
Rating:

Not yet rated.

FatSecret Members Average Rating
by member: ktstone101

Green Skillet Beans

Simple, easy, and healthy recipe.

Ingredients

Directions

  1. Add oil and chilli flakes to pan.
  2. Add salt and garlic.
  3. Add beans and cook until seared brown.
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Nutritional Summary:

There are 49 calories in 1 serving of Green Skillet Beans.
Calorie Breakdown: 46% fat, 39% carbs, 15% prot.

Nutrition Facts
Serving Size
per serve
per serve
Energy
207 kj
49 kcal
Protein
1.67g
Fat
2.3g
Saturated Fat
0.411g
Polyunsaturated Fat
0.743g
Monounsaturated Fat
0.805g
Cholesterol
0mg
Carbohydrates
4.31g
Sugar
1.25g
Fibre
3.2g
Sodium
242mg
Potassium
175mg
2%
of RDI*
(49 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (46%)
 
Protein (15%)
*Based on an RDI of 2000 calories

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