Recipes - Main Dishes

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	Spicy Pasta Arrabiata by member: justin.u.parker This flavorful, easy-to-make, and classic vegetarian pasta dish is an ideal choice for a satisfying lunch or dinner. This spicy, simple and traditional vegetarian pasta is perfect for lunch or dinner. per serve - Calories: 642kcal \| Fat: 15.25g \| Carbs: 101.10g \| Prot: 21.29g Not yet rated.
	Breakfast Muffins by member: Newme2296 Healthy and delicious. per serve - Calories: 54kcal \| Fat: 0.20g \| Carbs: 8.08g \| Prot: 5.20g Not yet rated.
	Tofu Stirfry by member: HanEve4 Delicious and high-fiber recipe. per serve - Calories: 316kcal \| Fat: 16.37g \| Carbs: 22.62g \| Prot: 23.04g Not yet rated.
	Vegetarian Pizza by member: TreesLaugh Quick and easy vegetable pizza. per serve - Calories: 141kcal \| Fat: 4.67g \| Carbs: 17.73g \| Prot: 6.72g
	Pizza by member: TreesLaugh Easy to make and delicious pizza. per serve - Calories: 163kcal \| Fat: 6.30g \| Carbs: 16.51g \| Prot: 9.49g
	Egg Fried Rice by member: Lach89 Easy for meal prep. per serve - Calories: 249kcal \| Fat: 10.30g \| Carbs: 30.07g \| Prot: 8.52g
	Pumpkin & Chickpea Curry by member: Con.Ro A low fodmap, easy and versatile curry. Experiment with changing the spices or the veggies to your liking. per serve - Calories: 361kcal \| Fat: 11.95g \| Carbs: 56.21g \| Prot: 10.24g
	Lamb Steak by member: gu.myrna Tender beef with vegetables. per serve - Calories: 749kcal \| Fat: 60.92g \| Carbs: 8.07g \| Prot: 41.99g Not yet rated.
	Creamy Cooked Chicken, Mushroom and Veg Hot Pot by member: mrsmck Delicious way to enjoy left over deli chicken. per serve - Calories: 266kcal \| Fat: 12.18g \| Carbs: 19.93g \| Prot: 19.05g
	Chicken Quinoa Salad by member: Nat2change Delicious and fantastic energy-boosting recipe. per serve - Calories: 295kcal \| Fat: 14.64g \| Carbs: 19.26g \| Prot: 20.35g
	Chicken Breast Wrap by member: Nat2change Easy and healthy wrap recipe. per serve - Calories: 554kcal \| Fat: 19.73g \| Carbs: 20.03g \| Prot: 68.51g
	TikTok Pasta by member: bjlange310 Famous tomatoes and fetta pasta. per serve - Calories: 466kcal \| Fat: 27.59g \| Carbs: 34.37g \| Prot: 19.98g
	Chicken Rice Noodles by member: IT96 Easy to make, delicious and filled with plum sauce. per serve - Calories: 494kcal \| Fat: 4.35g \| Carbs: 70.94g \| Prot: 42.77g
	Peperonata by member: rokfit Fried peppers with eggplant and potatoes. per serve - Calories: 230kcal \| Fat: 13.90g \| Carbs: 25.44g \| Prot: 3.44g
	Salmon Patties by member: mayerfam Sweet potato and salmon. per serve - Calories: 304kcal \| Fat: 5.60g \| Carbs: 35.03g \| Prot: 29.08g
	110 Calorie Crustless Veggie Quiche by member: MUMSJOURNEY Cheesy with heavy flavour and vegan-friendly light dish. per serve - Calories: 171kcal \| Fat: 11.46g \| Carbs: 7.35g \| Prot: 11.51g
	Tomato Basil and Four Bean Pasta by member: hearnoevil Fresh and easy to make pasta. per serve - Calories: 638kcal \| Fat: 18.24g \| Carbs: 95.01g \| Prot: 24.30g
	Feta & Zuchinni Crustless Pie by member: AliSent Great summer recipe, can be eaten both warm or cold. per serve - Calories: 583kcal \| Fat: 41.54g \| Carbs: 38.72g \| Prot: 15.56g
	Peruvian Quinoa Salad by member: cannboys Easy to prepare, popular Peruvian recipe. per serve - Calories: 111kcal \| Fat: 6.97g \| Carbs: 9.98g \| Prot: 3.14g
	Pork Tenderlion by member: cooke33 A tender juicy dish. per serve - Calories: 263kcal \| Fat: 19.73g \| Carbs: 3.40g \| Prot: 17.83g

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