Preparation Time: 5 mins
Cooking Time: 15 mins
Meal type:
Side Dishes
Lunch
Breakfast
Rating:
FatSecret Members Average Rating
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by member: TDrugan  Vegetable Fried Rice
Quick and easy way to use leftover white rice.
Ingredients
Directions
- In a hot skillet, put white rice with vegetables and soy sauce. Stir until combined.
- Move rice to the side of the skillet.
- Add in scrambled eggs and let it cook for a minute then mix everything.
- Serve hot.
3 members have added this recipe to their cookbook.
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Nutritional Summary:
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There are 236 calories in 1 serving of Vegetable Fried Rice.
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Calorie Breakdown: 9% fat, 76% carbs, 15% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
986 kj
236 kcal
Protein
9.1g
Fat
2.26g
Saturated Fat
0.647g
Trans Fat
0g
Polyunsaturated Fat
0.524g
Monounsaturated Fat
0.822g
Cholesterol
74mg
Carbohydrates
45.04g
Sugar
0g
Fibre
1.9g
Sodium
549mg
Potassium
137mg
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Calorie Breakdown:
Carbohydrate (76%)
Fat (9%)
Protein (15%)
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*Based on an RDI of 2000 calories
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