Recipes - Breakfast

1 to 16 of 16
Blueberry smoothie
by member: Kym46
A berry smoothie made with coconut milk.
per serve - Calories: 272kcal | Fat: 25.48g | Carbs: 7.65g | Prot: 1.43g
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Parsley, Tomato, Celery & Carrot Juice
by member: E1ain3
Great brekkie juice.
per serve - Calories: 101kcal | Fat: 1.19g | Carbs: 21.66g | Prot: 4.97g
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Chicken & Cheese Frittata
by member: Run the Race
A great way to use up leftovers with this delicious chicken frittata.
per serve - Calories: 291kcal | Fat: 20.00g | Carbs: 3.51g | Prot: 24.19g
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Kiwi Fruit Smoothie
by member: E1ain3
Go green! Another yummy smoothie.
per serve - Calories: 186kcal | Fat: 0.63g | Carbs: 46.46g | Prot: 1.77g
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Feta Toast
by member: E1ain3
Snacking throughout the day prevents mood swings. Great snack or side to soup.
per serve - Calories: 264kcal | Fat: 7.48g | Carbs: 32.81g | Prot: 15.28g
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Poached Egg & Avocado Toast
by member: E1ain3
A delicious breakfast for Sunday mornings.
per serve - Calories: 253kcal | Fat: 13.10g | Carbs: 22.16g | Prot: 11.79g
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Mango Smoothie
by member: E1ain3
Yummy smoothie for breakfast or snack. Mangoes contain many antioxidants to help boost your immune system
per serve - Calories: 223kcal | Fat: 4.62g | Carbs: 44.13g | Prot: 3.22g
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Fruity Berry Smoothie
by member: leashyloo30
Fruit smoothie with yoghurt.
per serve - Calories: 101kcal | Fat: 1.21g | Carbs: 21.03g | Prot: 3.13g
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Protein Peanut Butter Balls
by member: GingerWolf
Very peanuty...but oh so nice.
per serve - Calories: 50kcal | Fat: 2.13g | Carbs: 5.25g | Prot: 3.37g
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Berry Nice Vegan Smoothie
by member: Chrysicle
Delicious vegan berry smoothie, full of protein, anti-oxidants, omega 3, B vitamins and calcium.
per serve - Calories: 270kcal | Fat: 8.72g | Carbs: 37.75g | Prot: 9.85g
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Porridge
by member: vegi head
A warm creamy sweet breakfast. The currants make it sweet without using refined sugar.
per serve - Calories: 211kcal | Fat: 3.90g | Carbs: 33.87g | Prot: 10.90g
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Frittata
by member: vegi head
Eggs are full of protein so eat them up to feel full and help muscle repair.
per serve - Calories: 220kcal | Fat: 12.59g | Carbs: 5.53g | Prot: 20.39g
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Oats Breakfast
by member: DorothyC1
A breakfast of oats, blueberries and yogurt.
per serve - Calories: 390kcal | Fat: 7.04g | Carbs: 66.46g | Prot: 17.44g
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Egg Muffins
by member: Sunny Gaia
Breakfast muffins made from fried white mushrooms, grilled chicken and spring onions.
per serve - Calories: 96kcal | Fat: 5.43g | Carbs: 1.86g | Prot: 9.76g
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Morning Green Smoothie
by member: Canberrie
A refreshing blend of spinach and spirulina.
per serve - Calories: 263kcal | Fat: 16.77g | Carbs: 26.67g | Prot: 6.14g
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Bacon & Cheese Quiche
by member: Jazsko
A quick and easy bacon and cheese quiche.
per serve - Calories: 207kcal | Fat: 6.05g | Carbs: 29.46g | Prot: 9.97g
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