Meal type:
Salads and Salad Dressings
Lunch
Rating:
FatSecret Members Average Rating
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Smoked salmon salad with tomatoes, olives and lime dressing.
Ingredients
Directions
- Put the salad in a large bowl. Break the smoked salmon into strips.
- Mix the salmon into the salad. Add the cherry tomatoes and olives.
- For a dressing squeeze one wedge of lime. No need for oils as the fish and olives provide plenty.
65 members have added this recipe to their cookbook.
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Salads and Salad Dressings
Lunch
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Nutritional Summary:
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There are 313 calories in 1 serving of Salmon Salad.
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Calorie Breakdown: 34% fat, 13% carbs, 53% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
1310 kj
313 kcal
Protein
40.02g
Fat
11.29g
Saturated Fat
2.176g
Polyunsaturated Fat
2.301g
Monounsaturated Fat
5.611g
Cholesterol
46mg
Carbohydrates
9.94g
Sugar
6.31g
Fibre
5.6g
Sodium
1740mg
Potassium
358mg
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Calorie Breakdown:
Carbohydrate (13%)
Fat (34%)
Protein (53%)
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*Based on an RDI of 2000 calories
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