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by member: Hoser

Autum Salad

Nutrition Facts
Serving Size
1 serving
per serve
Energy
1678 kj
401 kcal
Protein
26.73g
Fat
24.23g
Saturated Fat
8.994g
Polyunsaturated Fat
4.318g
Monounsaturated Fat
8.67g
Cholesterol
74mg
Carbohydrates
21.98g
Sugar
11.58g
Fibre
5.6g
Sodium
793mg
Potassium
728mg
Last updated: 14 Oct 15 08:19 PM
20%
of RDI*
(401 cal)
20% RDI
Calorie Breakdown:
 
Carbohydrate (21%)
 
Fat (53%)
 
Protein (26%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
401
Fat
24.23g
Carbs
21.98g
Prot
26.73g
There are 401 calories in 1 serving of Autum Salad.
Calorie Breakdown: 53% fat, 21% carbs, 26% prot.

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