Food database and calorie counter  

Potato Salad

Nutrition Facts
Serving Size
1 cup
per serve
Energy
1496 kj
358 kcal
Protein
6.7g
Fat
20.5g
Saturated Fat
3.572g
Polyunsaturated Fat
9.342g
Monounsaturated Fat
6.2g
Cholesterol
170mg
Carbohydrates
27.92g
Fibre
3.2g
Sodium
1322mg
Potassium
635mg
Last updated: 04 Feb 08 05:07 AM
18%
of RDI*
(358 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (57%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
358
Fat
20.5g
Carbs
27.92g
Prot
6.7g
There are 358 calories in 1 cup of Potato Salad.
Calorie Breakdown: 57% fat, 35% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 oz 41
100 g 143
1 cup 358
1 lb 649

Related types of Potato Salad:

German Style Potato Salad
Potato Salad with Egg
Potato Salad Side Dish
  View More Potato Salad Nutritional Info

Related types of Potatoes:

White Potatoes (Flesh and Skin)
Mashed Potato
White Potatoes (Flesh and Skin, Baked)
Potatoes (Flesh, without Salt, Boiled)
Roasted Potato
Potatoes (Flesh, with Salt, Boiled)
  View More Potatoes Nutritional Info
Other related foods
Salads

See also:

Woolworths Creamy Potato Salad
Youfoodz Smokey BBQ Chicken & Potato Salad
Coles Potato Salad
McCain Pub Style Wedges
Chicken Treat Potato Salad (Small)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Chicken Treat Potato Salad (Small)
Kraft Potato Salad Dressing
McCain Pub Style Wedges
Woolworths Creamy Potato Salad
Chicken Treat Potato Salad (Large)
Youfoodz Smokey BBQ Chicken & Potato Salad


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.