Food database and calorie counter |
|
|
This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
1 twister (230 g)
Energy
2213 kj
529 kcal
Protein
23.30g
Fat
27.60g
Saturated Fat
5.300g
Carbohydrates
46.00g
Sugar
4.50g
Sodium
789mg
Last updated: 01 Dec 14 11:06 PM
Calorie Breakdown:
Carbohydrate (35%)
Fat (47%)
Protein (18%)
|
|
*Based on an RDI of 2000 calories
|
|
Nutritional Summary:
Cals
529
|
|
Fat
27.6g
|
|
Carbs
46g
|
|
Prot
23.3g
|
There are 529 calories in 1 twister (230 g) of KFC Regular Twister. |
Calorie Breakdown: 47% fat, 35% carbs, 18% prot. |
More products from KFC:
Other types of Chicken:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.