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Lite n' Easy

Crumbed Chicken with Garlic Sauce

Nutrition Facts
Serving Size
1 serving (340 g)
per serve
Energy
1569 kj
375 kcal
Protein
21.80g
Fat
15.20g
Saturated Fat
3.900g
Carbohydrates
34.20g
Sugar
7.60g
Fibre
7.1g
Sodium
922mg
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Last updated: 17 Mar 24 02:22 AM
19%
of RDI*
(375 cal)
19% RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (38%)
 
Protein (24%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
375
Fat
15.2g
Carbs
34.2g
Prot
21.8g
There are 375 calories in 1 serving (340 g) of Lite n' Easy Crumbed Chicken with Garlic Sauce.
Calorie Breakdown: 38% fat, 38% carbs, 24% prot.

Related Chicken from Lite n' Easy:

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Other types of Chicken:

Chicken Thigh
Chicken
Chicken Breast
Chicken Wing
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Chicken Drumstick
  View More Chicken Nutritional Info
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