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Birds Eye

Couscous

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
100 g
per serve
Energy
558 kj
133 kcal
Protein
5.10g
Fat
2.10g
Saturated Fat
0.300g
Carbohydrates
21.80g
Sugar
2.30g
Fibre
2.9g
Sodium
237mg
Last updated: 30 Mar 17 01:03 AM
7%
of RDI*
(133 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (15%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
133
Fat
2.1g
Carbs
21.8g
Prot
5.1g
There are 133 calories in 100 g of Birds Eye Couscous.
Calorie Breakdown: 15% fat, 69% carbs, 16% prot.

More products from Birds Eye:

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Stir Fry Chinese
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Corn Cobs
Plant Based Lamb Strips
  View More

Other types of Couscous:

Couscous
Couscous (Cooked)
Dry Couscous
  View More Couscous Nutritional Info
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