Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
241 kj
58 kcal
Protein
8.59g
Fat
1.06g
Saturated Fat
0.24g
Trans Fat
0g
Polyunsaturated Fat
0.474g
Monounsaturated Fat
0.237g
Cholesterol
2mg
Carbohydrates
3.93g
Sugar
1.47g
Fibre
1.2g
Sodium
108mg
Potassium
333mg
Last updated: 01 Mar 12 09:03 PM
Calorie Breakdown:
Carbohydrate (26%)
Fat (16%)
Protein (58%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
Cals
58
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Fat
1.06g
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Carbs
3.93g
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Prot
8.59g
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There are 58 calories in 1 serving of Crustless Spinach Pie. |
Calorie Breakdown: 16% fat, 26% carbs, 58% prot. |
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