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Black & Gold

Monounsaturated Spread

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
1 serving (5 g)
per serve
Energy
105 kj
25 kcal
Protein
1.00g
Fat
3.00g
Saturated Fat
0.800g
Trans Fat
0.100g
Polyunsaturated Fat
0.600g
Monounsaturated Fat
1.200g
Carbohydrates
1.00g
Sodium
38mg
Last updated: 23 Sep 11 12:09 AM
1%
of RDI*
(25 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (77%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
25
Fat
3g
Carbs
1g
Prot
1g
There are 25 calories in 1 serving (5 g) of Black & Gold Monounsaturated Spread.
Calorie Breakdown: 77% fat, 11% carbs, 11% prot.

More products from Black & Gold:

Tuna Chunks in Oil
Creamed Corn
Cream Cheese
Garlic Bread
Cream Cheese
  View More

Other types of Spreads:

Chicken Salad Spread
Mayonnaise
Margarine
Corned Beef Spread
Cheese Spread
Butter
  View More Spreads Nutritional Info
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