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Nutrition Facts
Serving Size
1 serving
per serve
Energy
1049 kj
251 kcal
Protein
7.7g
Fat
9.66g
Saturated Fat
0.808g
Trans Fat
0g
Polyunsaturated Fat
4.543g
Monounsaturated Fat
1.49g
Cholesterol
0mg
Carbohydrates
31.6g
Sugar
2.08g
Fibre
3.5g
Sodium
380mg
Potassium
122mg
Last updated: 09 Oct 11 09:12 PM
13%
of RDI*
(251 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (36%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
251
Fat
9.66g
Carbs
31.6g
Prot
7.7g
There are 251 calories in 1 serving of Vegetable Stir Fry with Brown Rice.
Calorie Breakdown: 36% fat, 52% carbs, 13% prot.

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