Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
1844 kj
441 kcal
Protein
46.06g
Fat
18.48g
Saturated Fat
4.816g
Trans Fat
0g
Polyunsaturated Fat
1.083g
Monounsaturated Fat
4.968g
Cholesterol
116mg
Carbohydrates
18.28g
Sugar
12.34g
Fibre
4.7g
Sodium
705mg
Potassium
1003mg
Last updated: 07 Feb 19 02:54 AM
Calorie Breakdown:
Carbohydrate (18%)
Fat (39%)
Protein (43%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
Cals
441
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Fat
18.48g
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Carbs
18.28g
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Prot
46.07g
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There are 441 calories in 1 serving of beef ragu with pappardelle. |
Calorie Breakdown: 39% fat, 17% carbs, 43% prot. |
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