| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1474 kj
352 kcal
Protein
40.29g
Fat
17.15g
Saturated Fat
6.232g
Polyunsaturated Fat
0.785g
Monounsaturated Fat
7.58g
Cholesterol
101mg
Carbohydrates
5.87g
Sugar
2.78g
Fibre
1g
Sodium
303mg
Potassium
506mg
Last updated: 13 May 20 01:40 AM
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Calorie Breakdown:
Carbohydrate (6%)
Fat (46%)
Protein (48%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
352
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Fat
17.15g
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Carbs
5.87g
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Prot
40.29g
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| There are 352 calories in 1 cup of Beef Ragu. |
| Calorie Breakdown: 46% fat, 7% carbs, 48% prot. |
Common serving sizes:
Related types of Beef:
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