| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
951 kj
227 kcal
Protein
6.34g
Fat
9.35g
Saturated Fat
1.503g
Trans Fat
0g
Polyunsaturated Fat
2.672g
Monounsaturated Fat
1.667g
Cholesterol
72mg
Carbohydrates
33.29g
Sugar
0g
Fibre
4.4g
Sodium
142mg
Potassium
481mg
Last updated: 26 Feb 12 11:45 PM
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Calorie Breakdown:
Carbohydrate (55%)
Fat (35%)
Protein (10%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
227
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Fat
9.35g
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Carbs
33.29g
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Prot
6.34g
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| There are 227 calories in 1 serving of Whole Wheat Pancakes. |
| Calorie Breakdown: 35% fat, 55% carbs, 10% prot. |
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