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Nutrition Facts
Serving Size
1 Riegel (40 g)
per serve
Energy
519 kj
124 kcal
Protein
8.80g
Fat
7.60g
Saturated Fat
5.600g
Carbohydrates
6.40g
Sugar
2.80g
Fibre
3.2g
Sodium
40mg
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Last updated: 29 Jun 22 05:44 AM
6%
of RDI*
(124 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (20%)
 
Fat (53%)
 
Protein (27%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
124
Fat
7.6g
Carbs
6.4g
Prot
8.8g
There are 124 calories in 1 Riegel (40 g) of Milbona High Protein Quarkriegel.
Calorie Breakdown: 53% fat, 20% carbs, 27% prot.

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