Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 serving
Energy
865 kj
207 kcal
Protein
9.97g
Fat
6.05g
Saturated Fat
2.188g
Trans Fat
0g
Polyunsaturated Fat
0.877g
Monounsaturated Fat
2.155g
Cholesterol
130mg
Carbohydrates
29.46g
Sugar
2.88g
Fibre
2.4g
Sodium
635mg
Potassium
349mg
Last updated: 04 Sep 12 01:02 AM
Calorie Breakdown:
Carbohydrate (55%)
Fat (26%)
Protein (19%)
|
|
*Based on an RDI of 2000 calories
|
|
Nutritional Summary:
Cals
207
|
|
Fat
6.05g
|
|
Carbs
29.46g
|
|
Prot
9.97g
|
There are 207 calories in 1 serving of Bacon & Cheese Quiche. |
Calorie Breakdown: 26% fat, 56% carbs, 19% prot. |
Related foods:
|
|
Food Search
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.