| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
986 kj
236 kcal
Protein
7.42g
Fat
21.68g
Saturated Fat
6.147g
Trans Fat
0.037g
Polyunsaturated Fat
1.178g
Monounsaturated Fat
3.67g
Cholesterol
68mg
Carbohydrates
2.76g
Sugar
1.19g
Fibre
1.3g
Sodium
143mg
Potassium
61mg
Last updated: 25 Oct 20 12:46 AM
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Calorie Breakdown:
Carbohydrate (4%)
Fat (83%)
Protein (13%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
236
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Fat
21.68g
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Carbs
2.76g
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Prot
7.42g
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| There are 236 calories in 1 serving of Spiced Ginger Nut Bread/Muffins. |
| Calorie Breakdown: 83% fat, 5% carbs, 13% prot. |
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