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Nutrition Facts
Serving Size
1 serving (50 g)
per serve
Energy
746 kj
178 kcal
Protein
9.00g
Fat
5.50g
Saturated Fat
1.500g
Trans Fat
0.000g
Polyunsaturated Fat
2.300g
Monounsaturated Fat
1.800g
Cholesterol
0mg
Carbohydrates
22.00g
Sugar
7.90g
Fibre
3.1g
Sodium
146mg
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Last updated: 27 Apr 21 12:32 PM
9%
of RDI*
(178 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (29%)
 
Protein (21%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
178
Fat
5.5g
Carbs
22g
Prot
9g
There are 178 calories in 1 serving (50 g) of Future Life Smart Food Original.
Calorie Breakdown: 29% fat, 51% carbs, 21% prot.

Other types of Breakfast Items:

Egg and Cheese Sandwich
Scrambled Egg
Oatmeal
Toasted Bread
  View More Breakfast Items Nutritional Info
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