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Nutrition Facts
Serving Size
1 serving
per serve
Energy
575 kj
137 kcal
Protein
11.66g
Fat
3.39g
Saturated Fat
0.864g
Polyunsaturated Fat
0.894g
Monounsaturated Fat
0.949g
Cholesterol
70mg
Carbohydrates
15.73g
Sugar
4.52g
Fibre
3.2g
Sodium
210mg
Potassium
476mg
Last updated: 18 Jul 21 09:15 PM
7%
of RDI*
(137 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (22%)
 
Protein (33%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
137
Fat
3.39g
Carbs
15.73g
Prot
11.66g
There are 137 calories in 1 serving of Zucchini Omelet.
Calorie Breakdown: 22% fat, 45% carbs, 33% prot.

Related foods:

Zucchini
Zucchini (Frozen)
Baby Zucchini
Italian Style Zucchini (Canned)
Zucchini Cake
Zucchini Lasagna
Pickled Zucchini
Egg White Omelet
Zucchini (with Salt, Drained, Cooked, Boiled)
Zucchini Muffin
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