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Nutrition Facts
Serving Size
1 packet (38 g)
per serve
Energy
544 kj
130 kcal
Protein
6.00g
Fat
2.00g
Saturated Fat
0.300g
Trans Fat
0.000g
Cholesterol
0mg
Carbohydrates
26.00g
Sugar
6.00g
Fibre
6.0g
Sodium
150mg
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Last updated: 12 Aug 21 02:00 PM
6%
of RDI*
(130 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (12%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
130
Fat
2g
Carbs
26g
Prot
6g
There are 130 calories in 1 packet (38 g) of Quaker High Protein Instant Oatmeal Maple & Brown Sugar.
Calorie Breakdown: 12% fat, 71% carbs, 16% prot.

More products from Quaker:

Traditional Oats
Chewy Choc Cereal Bars

Other types of Oatmeal:

Oatmeal with Fruit
Quick Oatmeal (1 or 3 Minutes)
Multigrain Oatmeal
Oatmeal
Instant Oatmeal
  View More Oatmeal Nutritional Info
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