| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
673 kj
161 kcal
Protein
4.04g
Fat
5.96g
Saturated Fat
2.764g
Trans Fat
0g
Polyunsaturated Fat
1.282g
Monounsaturated Fat
1.437g
Cholesterol
28mg
Carbohydrates
21.99g
Sugar
5.1g
Fibre
1.2g
Sodium
239mg
Potassium
82mg
Last updated: 10 Jun 13 11:11 PM
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Calorie Breakdown:
Carbohydrate (56%)
Fat (34%)
Protein (10%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
161
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Fat
5.96g
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Carbs
21.99g
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Prot
4.04g
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| There are 161 calories in 1 serving of Lemon Poppy Seed Muffins. |
| Calorie Breakdown: 34% fat, 56% carbs, 10% prot. |
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