| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 serving
Energy
1728 kj
413 kcal
Protein
51.04g
Fat
3.2g
Saturated Fat
0.7g
Trans Fat
0.1g
Polyunsaturated Fat
0.1g
Monounsaturated Fat
0.2g
Carbohydrates
41.78g
Sugar
8.92g
Sodium
566mg
Last updated: 19 Jan 14 09:24 PM
|
Calorie Breakdown:
Carbohydrate (42%)
Fat (7%)
Protein (51%)
|
|
*Based on an RDI of 2000 calories
|
|
Nutritional Summary:
|
Cals
413
|
|
Fat
3.2g
|
|
Carbs
41.78g
|
|
Prot
51.04g
|
| There are 413 calories in 1 serving of Tuna Rice Casserole. |
| Calorie Breakdown: 7% fat, 42% carbs, 51% prot. |
Related foods:
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
