| Food database and calorie counter |
|
|
This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
100 g
Energy
1519 kj
363 kcal
Protein
12.60g
Fat
1.20g
Saturated Fat
0.300g
Cholesterol
0mg
Carbohydrates
71.00g
Sugar
0.80g
Fibre
6.7g
Sodium
5mg
Last updated: 19 Jan 14 08:10 PM
|
Calorie Breakdown:
Carbohydrate (82%)
Fat (3%)
Protein (15%)
|
|
*Based on an RDI of 2000 calories
|
|
Nutritional Summary:
|
Cals
363
|
|
Fat
1.2g
|
|
Carbs
71g
|
|
Prot
12.6g
|
| There are 363 calories in 100 g of Sanitarium Puffed Wheat. |
| Calorie Breakdown: 3% fat, 82% carbs, 15% prot. |
More products from Sanitarium:
Other types of Breakfast Items:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
