Puffed Wheat Calories and Nutritional Information

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Puffed Wheat (Sanitarium)

per 1 cup (30g) - Calories: 109kcal | Fat: 0.40g | Carbs: 21.00g | Prot: 3.80g Nutrition Facts - Similar

Puffed Wheat Cereal (Presweetened)

per 100 g - Calories: 398kcal | Fat: 1.4g | Carbs: 90.9g | Prot: 5.5g , more... Nutrition Facts - Similar

Puffed Wheat Cereal (Fortified)

per 1 cup - Calories: 44kcal | Fat: 0.14g | Carbs: 9.55g | Prot: 1.76g , more... Nutrition Facts - Similar

Puffed Wheat Cereal Presweetened

per 100 g - Calories: 398kcal | Fat: 1.4g | Carbs: 90.9g | Prot: 5.5g
Other sizes: 1 cup - 131kcal , 1 serving - 131kcal , more... Nutrition Facts - Similar

Puffed Wheat Cake

per 100 g - Calories: 362kcal | Fat: 2.12g | Carbs: 75.50g | Prot: 16.05g
Other sizes: 1 cake - 33kcal , 1 serving - 33kcal , more... Nutrition Facts - Similar

Puffed Wheat Presweetened with Sugar

per 1 cup - Calories: 149kcal | Fat: 0.62g | Carbs: 34.18g | Prot: 2.26g
Other sizes: 1 serving - 149kcal , 100 g - 392kcal , more... Nutrition Facts - Similar

Plain Puffed Wheat

per 1 cup - Calories: 44kcal | Fat: 0.26g | Carbs: 9.17g | Prot: 1.95g
Other sizes: 1 serving - 55kcal , 100 g - 366kcal , more... Nutrition Facts - Similar

Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread)

per 1 puri - Calories: 107kcal | Fat: 3.39g | Carbs: 16.82g | Prot: 2.71g
Other sizes: 1 serving - 107kcal , 100 g - 296kcal , more... Nutrition Facts - Similar

Puffed Millet

per 100 g - Calories: 354kcal | Fat: 3.4g | Carbs: 80.0g | Prot: 13.0g , more... Nutrition Facts - Similar

Wheat Bread (Includes Wheat Berry)

per 1 slice - Calories: 65kcal | Fat: 1.02g | Carbs: 11.80g | Prot: 2.28g , more... Nutrition Facts - Similar

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