Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 serving
Energy
810 kj
194 kcal
Protein
12.27g
Fat
5.15g
Saturated Fat
1.334g
Trans Fat
0g
Polyunsaturated Fat
0.592g
Monounsaturated Fat
2.894g
Cholesterol
8mg
Carbohydrates
25.07g
Sugar
3.61g
Fibre
9.8g
Sodium
682mg
Potassium
401mg
Last updated: 09 May 10 10:00 PM
Calorie Breakdown:
Carbohydrate (51%)
Fat (24%)
Protein (25%)
|
|
*Based on an RDI of 2000 calories
|
|
Nutritional Summary:
Cals
194
|
|
Fat
5.15g
|
|
Carbs
25.07g
|
|
Prot
12.27g
|
There are 194 calories in 1 serving of Irish Split Pea Soup. |
Calorie Breakdown: 24% fat, 51% carbs, 25% prot. |
Related foods:
|
|
Food Search
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.