Preparation Time: 5 mins
Cooking Time: 30 mins
Rating:
FatSecret Members Average Rating
|
by member: Zodiac86
Irish Split Pea Soup
Soup that brings the nice taste of ham to the great taste of peas for a explosive soup.
Ingredients
Directions
- Chop onion and ham steak, add olive oil to pan, sauté onions for 5 minutes.
- Add peas, stock and seasonings to pan. Bring to boil. Reduce heat, cover and simmers stirring occasionally for 30 minutes.
- Cook ham steak until brown and cooked through.
- When pea mixture is done, add mixture to a blender and add half & half, puree until desired consistency (more half & half can be added to adjust). Empty blender contents back into pan.
- Add cooked ham to the mix, and stir in good. Ready to serve.
336 members have added this recipe to their cookbook.
|
Reviews
haven't tried it yet but sound good and better yet easy. I'll be getting the making for it soon.
10 Apr 16 by member: Nanc's
|
I am not a huge fan of Split Pea, but for my St. Patrick's Day celebration it was spot on. I just wished I had soaked the beans longer. It tasted better the next day.
27 Mar 12 by member: TAZPEZMOM
|
Delicious! I brought it to a work function, and it got rave reviews!!
18 Feb 12 by member: LLNRun465
|
4 pts Weightwatchers
29 Sep 11 by member: imfuji
|
|
excellent taste, very filling and low in fat/salt for the amount of servings it makes
03 Feb 11 by member: traybeme
|
tried this recipe had no half and half used evaporated milk instead excellent
03 Oct 10 by member: rolandmm99
|
|
|
|
|
Review this recipe
You must sign in to review this recipe. Click here to sign in.
|
|
|
Find More Recipes
|
Filter by Meal Type
Soups
Newest Recipes
A quick and easy recipe for an omelette. Serve with a side of vegetables and complex carbohydrates (such as brown ...
|
Traditional fried rice has been loaded up with lots of vegetables for extra fibre, as well as a combination of ...
|
These chocolate chip muffins are moist, quick to prepare and tasty.
|
A great option for a snack between meals.
|
|
Submit a Recipe
Nutritional Summary:
|
|
There are 194 calories in 1 serving of Irish Split Pea Soup.
|
|
Calorie Breakdown: 24% fat, 51% carbs, 25% prot. |
|
Nutrition Facts
Serving Size
per serve
Energy
810 kj
194 kcal
Protein
12.27g
Fat
5.15g
Saturated Fat
1.334g
Trans Fat
0g
Polyunsaturated Fat
0.592g
Monounsaturated Fat
2.894g
Cholesterol
8mg
Carbohydrates
25.07g
Sugar
3.61g
Fibre
9.8g
Sodium
682mg
Potassium
401mg
Calorie Breakdown:
Carbohydrate (51%)
Fat (24%)
Protein (25%)
|
|
*Based on an RDI of 2000 calories
|