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Yields:
12 serving(s)
Preparation Time:
5 mins
Cooking Time:
30 mins
Meal type:
Soups
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: Zodiac86

Irish Split Pea Soup

Soup that brings the nice taste of ham to the great taste of peas for a explosive soup.

Ingredients

Directions

  1. Chop onion and ham steak, add olive oil to pan, sauté onions for 5 minutes.
  2. Add peas, stock and seasonings to pan. Bring to boil. Reduce heat, cover and simmers stirring occasionally for 30 minutes.
  3. Cook ham steak until brown and cooked through.
  4. When pea mixture is done, add mixture to a blender and add half & half, puree until desired consistency (more half & half can be added to adjust). Empty blender contents back into pan.
  5. Add cooked ham to the mix, and stir in good. Ready to serve.
336 members have added this recipe to their cookbook.
 

Reviews 
haven't tried it yet but sound good and better yet easy. I'll be getting the making for it soon.
user vote
10 Apr 16 by member: Nanc's
I am not a huge fan of Split Pea, but for my St. Patrick's Day celebration it was spot on. I just wished I had soaked the beans longer. It tasted better the next day.
user vote
27 Mar 12 by member: TAZPEZMOM
Delicious! I brought it to a work function, and it got rave reviews!!
user vote
18 Feb 12 by member: LLNRun465
4 pts Weightwatchers
user vote
29 Sep 11 by member: imfuji
ITS TASTY
user vote
02 May 11 by member: jojomalik
excellent taste, very filling and low in fat/salt for the amount of servings it makes
user vote
03 Feb 11 by member: traybeme
tried this recipe had no half and half used evaporated milk instead excellent
user vote
03 Oct 10 by member: rolandmm99

     
 

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Nutritional Summary:

There are 194 calories in 1 serving of Irish Split Pea Soup.
Calorie Breakdown: 24% fat, 51% carbs, 25% prot.

Nutrition Facts
Serving Size
per serve
per serve
Energy
810 kj
194 kcal
Protein
12.27g
Fat
5.15g
Saturated Fat
1.334g
Trans Fat
0g
Polyunsaturated Fat
0.592g
Monounsaturated Fat
2.894g
Cholesterol
8mg
Carbohydrates
25.07g
Sugar
3.61g
Fibre
9.8g
Sodium
682mg
Potassium
401mg
10%
of RDI*
(194 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (24%)
 
Protein (25%)
*Based on an RDI of 2000 calories

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