| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
887 kj
212 kcal
Protein
4.45g
Fat
2.16g
Saturated Fat
0.05g
Trans Fat
0g
Polyunsaturated Fat
0.08g
Monounsaturated Fat
0.017g
Cholesterol
0mg
Carbohydrates
46.82g
Sugar
22.11g
Fibre
6.2g
Sodium
5mg
Potassium
159mg
Last updated: 19 Oct 14 09:45 PM
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Calorie Breakdown:
Carbohydrate (83%)
Fat (9%)
Protein (8%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
212
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Fat
2.16g
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Carbs
46.82g
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Prot
4.45g
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| There are 212 calories in 1 serving of Cinnamon Apple Breakfast Quinoa. |
| Calorie Breakdown: 9% fat, 83% carbs, 8% prot. |
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