| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
833 kj
199 kcal
Protein
27.47g
Fat
4.5g
Saturated Fat
1.361g
Polyunsaturated Fat
0.309g
Monounsaturated Fat
1.642g
Cholesterol
60mg
Carbohydrates
12.08g
Sugar
5.16g
Fibre
2.8g
Sodium
1319mg
Potassium
628mg
Last updated: 26 Oct 11 12:50 AM
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Calorie Breakdown:
Carbohydrate (25%)
Fat (20%)
Protein (55%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
199
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Fat
4.51g
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Carbs
12.08g
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Prot
27.47g
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| There are 199 calories in 1 serving of Beef & Broccoli Crock Pot. |
| Calorie Breakdown: 20% fat, 24% carbs, 55% prot. |
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