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Nutrition Facts
Serving Size
1 serving
per serve
Energy
740 kj
177 kcal
Protein
35.1g
Fat
2.32g
Saturated Fat
0.49g
Polyunsaturated Fat
0.788g
Monounsaturated Fat
0.436g
Cholesterol
63mg
Carbohydrates
2.23g
Sugar
0.58g
Fibre
0.6g
Sodium
692mg
Potassium
752mg
Last updated: 08 Apr 11 12:24 AM
9%
of RDI*
(177 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (12%)
 
Protein (82%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
177
Fat
2.32g
Carbs
2.23g
Prot
35.1g
There are 177 calories in 1 serving of Baked Lemon Snapper.
Calorie Breakdown: 12% fat, 5% carbs, 82% prot.

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Snapper (Fish) (Mixed Species, Cooked, Dry Heat)
Lemon
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