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Nutrition Facts
Serving Size
1 bagel (90 g)
per serve
Energy
1042 kj
249 kcal
Protein
10.90g
Fat
4.22g
Carbohydrates
37.80g
Sugar
4.35g
Fibre
8.0g
Sodium
386mg
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Last updated: 19 Feb 24 03:00 AM
12%
of RDI*
(249 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (16%)
 
Protein (19%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
249
Fat
4.22g
Carbs
37.8g
Prot
10.9g
There are 249 calories in 1 bagel (90 g) of Abe's Supergrain Bagel.
Calorie Breakdown: 16% fat, 65% carbs, 19% prot.

Related Bagels from Abe's:

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The Supergrain Bagel
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More products from Abe's:

Bagel
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Multigrain Bagel
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  View More Bagels Nutritional Info
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