Food database and calorie counter

Bakers Delight

Hi-Fibre Lo-GI Round Roll

Nutrition Facts

Serving Size

1 roll (65 g)

Energy

611 kj

146 kcal

Protein

5.40g

Fat

0.60g

Saturated Fat

0.100g

Carbohydrates

26.00g

Sugar

1.40g

Fibre

7.0g

Sodium

365mg

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Last updated: 22 Feb 24 04:37 PM

Source: FatSecret Platform API

of RDI*

(146 cal)

Calorie Breakdown:

Carbohydrate (80%)

Fat (4%)

Protein (16%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

146

Fat

0.6g

Carbs

26g

Prot

5.4g

There are 146 calories in 1 roll (65 g) of Bakers Delight Hi-Fibre Lo-GI Round Roll.

Calorie Breakdown: 4% fat, 79% carbs, 16% prot.

Related Rolls from Bakers Delight:

Mini Cheese & Bacon Rolls 6-Pack
Italian Roll
Sourdough Roll
Coffee & Date Roll
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Hi-Protein Wholegrain Round Roll
	View More Bakers Delight Rolls Products

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	View all Bakers Delight Products

Other types of Rolls:

Hamburger or Hotdog Rolls
Dinner Rolls
Soft White Roll
Hard Roll
French Rolls
Whole Wheat Dinner Rolls
	View More Rolls Nutritional Info

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