Food database and calorie counter  

Roll'd

Poached Chicken Breast & Avo Soldiers Rice Paper Rolls

Nutrition Facts
Serving Size
1 soldier (115 g)
per serve
Energy
675 kj
161 kcal
Protein
6.60g
Fat
3.10g
Saturated Fat
0.900g
Trans Fat
0.100g
Carbohydrates
25.90g
Sugar
4.00g
Fibre
1.2g
Sodium
162mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 16 Feb 24 05:47 AM
8%
of RDI*
(161 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (18%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
161
Fat
3.1g
Carbs
25.9g
Prot
6.6g
There are 161 calories in 1 soldier (115 g) of Roll'd Poached Chicken Breast & Avo Soldiers Rice Paper Rolls.
Calorie Breakdown: 18% fat, 66% carbs, 17% prot.

Related Rolls from Roll'd:

Garlic Prawn Soldiers Rice Paper Rolls
Lemongrass Beef Soldiers Rice Paper Rolls
Lime Crusted Fish & Avo Soldiers Rice Paper Rolls
Soft Shell Crab Soldiers Rice Paper Rolls
Pork & Prawn Soldiers Rice Paper Rolls
BBQ Chicken Soldiers Rice Paper Rolls
  View More Roll'd Rolls Products

More products from Roll'd:

Roll’D Iced Tea Lemon
Roll’D Iced Tea Peach
Crispy Chicken Ribs
Crispy Prawns
Uncle’S Best Fried Rice with Prawn Rice
  View all Roll'd Products

Other types of Rolls:

Soft White Roll
Hard Roll
French Rolls
Whole Wheat Dinner Rolls
Hamburger or Hotdog Rolls
Dinner Rolls
  View More Rolls Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Chicken Treat Chicken Roll
Starbucks Roasted Vegetable Roll
Hungry Jack's Sausage & Egg Turkish Brekky Roll
Starbucks Sausage Roll
Bakers Delight Round White Roll
Bakers Delight Hi-Fibre Lo-GI Round Roll


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.