Food database and calorie counter

Bakers Delight

Rye Sourdough Cob

Nutrition Facts

Serving Size

2 toast slices (103 g)

Energy

1084 kj

259 kcal

Protein

8.20g

Fat

1.30g

Saturated Fat

0.200g

Carbohydrates

49.00g

Sugar

1.40g

Fibre

5.0g

Sodium

315mg

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Last updated: 22 Feb 24 04:31 PM

Source: FatSecret Platform API

13%

of RDI*

(259 cal)

Calorie Breakdown:

Carbohydrate (81%)

Fat (5%)

Protein (14%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

259

Fat

1.3g

Carbs

49g

Prot

8.2g

There are 259 calories in 2 toast slices (103 g) of Bakers Delight Rye Sourdough Cob.

Calorie Breakdown: 5% fat, 81% carbs, 14% prot.

Related Sourdough Bread from Bakers Delight:

Sourdough Rye Roll
Mixed Seed Sourdough Baguette
Apple & Cinnamon Sourdough Loaf
Sourdough Baguette
Sourdough High Tin Loaf
Sourdough Cob
	View More Bakers Delight Sourdough Bread Products

More products from Bakers Delight:

Chia Omega-3 White Block Loaf
Chia Omega-3 Wholemeal Block Loaf
Chia & Fruit High Tin Loaf with Chia Seeds
Chia & Fruit High Tin Loaf with Sunflower Seeds
Chia & Fruit Bun with Sunflower Seeds
	View all Bakers Delight Products

Other types of Sourdough Bread:

French or Vienna Bread (Includes Sourdough)
Toasted French or Vienna Bread (Includes Sourdough)
Sour Dough Bread
Sour Dough Roll
Toasted Sour Dough Bread
	View More Sourdough Bread Nutritional Info

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