Food database and calorie counter

Bakers Delight

Wholemeal Sourdough Vienna

Nutrition Facts

Serving Size

2 toast slices (63 g)

Energy

623 kj

149 kcal

Protein

6.10g

Fat

1.00g

Saturated Fat

0.200g

Carbohydrates

26.70g

Sugar

1.00g

Fibre

3.4g

Sodium

378mg

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 22 Feb 24 04:17 PM

Source: FatSecret Platform API

of RDI*

(149 cal)

Calorie Breakdown:

Carbohydrate (77%)

Fat (6%)

Protein (17%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

149

Fat

Carbs

26.7g

Prot

6.1g

There are 149 calories in 2 toast slices (63 g) of Bakers Delight Wholemeal Sourdough Vienna.

Calorie Breakdown: 6% fat, 76% carbs, 17% prot.

Related Sourdough Bread from Bakers Delight:

Apple & Cinnamon Sourdough Loaf
Rye Sourdough Vienna
Rye Sourdough Cob
Sourdough Baguette
Sourdough High Tin Loaf
Mixed Seed Sourdough Baguette
	View More Bakers Delight Sourdough Bread Products

More products from Bakers Delight:

Chia Omega-3 White Block Loaf
Chia Omega-3 Wholemeal Block Loaf
Chia & Fruit High Tin Loaf with Chia Seeds
Chia & Fruit High Tin Loaf with Sunflower Seeds
Chia & Fruit Bun with Sunflower Seeds
	View all Bakers Delight Products

Other types of Sourdough Bread:

French or Vienna Bread (Includes Sourdough)
Toasted Sour Dough Bread
Sour Dough Roll
Sour Dough Bread
Toasted French or Vienna Bread (Includes Sourdough)
	View More Sourdough Bread Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	Bakers Delight Rye Sourdough Cob
	Coles Finest Stone Baked Sourdough
	Bakers Delight Sourdough Vienna
	Bakers Delight Mixed Seed Sourdough Vienna
	Bill's Certified Organic Khorasan Sourdough
	Muffin Break Bacon & Egg Sourdough Baguette

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.