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Nutrition Facts
Serving Size
2 toast slices (78 g)
per serve
Energy
883 kj
211 kcal
Protein
10.50g
Fat
5.50g
Saturated Fat
0.900g
Carbohydrates
27.60g
Sugar
1.40g
Fibre
1.8g
Sodium
342mg
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Last updated: 22 Feb 24 04:02 PM
11%
of RDI*
(211 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (25%)
 
Protein (21%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
211
Fat
5.5g
Carbs
27.6g
Prot
10.5g
There are 211 calories in 2 toast slices (78 g) of Bakers Delight Wholegrain LowFOD Block Loaf.
Calorie Breakdown: 25% fat, 55% carbs, 21% prot.

Related Multigrain Bread from Bakers Delight:

Hi-Protein Wholegrain Flour Loaf
Country Grain Tin Vienna
Small Hi-Protein Wholegrain Block Loaf

Related Bread from Bakers Delight:

Toasty Fruit Block Loaf
Chia & Fruit High Tin Loaf with Chia Seeds
Chia & Fruit High Tin Loaf with Sunflower Seeds
Large White Spelt Block Loaf
Small High Fibre Tiger High Tin Loaf
Wholemeal Long Roll
  View More Bakers Delight Bread Products

Other types of Multigrain Bread:

Toasted Multigrain Bread with Raisins
Multigrain Bread
Toasted Reduced Calorie High Fibre Multigrain Bread
Reduced Calorie High Fibre Multigrain Bread
Toasted Multigrain Bread
Multigrain Bread with Raisins
  View More Multigrain Bread Nutritional Info

Other types of Bread:

Sour Dough Bread
Whole Wheat Bread
White Bread
Dinner Rolls
  View More Bread Nutritional Info
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