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Be Natural

Porridge Multi-Grain

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
1 satchet (40 g)
per serve
Energy
638 kj
152 kcal
Protein
4.80g
Fat
3.80g
Saturated Fat
0.600g
Carbohydrates
22.40g
Sugar
0.60g
Fibre
4.6g
Sodium
4mg
Last updated: 06 Jun 11 07:46 PM
8%
of RDI*
(152 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (24%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
152
Fat
3.8g
Carbs
22.4g
Prot
4.8g
There are 152 calories in 1 satchet (40 g) of Be Natural Porridge Multi-Grain.
Calorie Breakdown: 24% fat, 63% carbs, 13% prot.

More products from Be Natural:

Berry Bliss Granola
Low Sugar Granola
Whole Grain Mini Bites Original
Nutty Granola
Popped Granola
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  View More Cereal Nutritional Info
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