Food database and calorie counter  

Berg

Shaved Ham

Nutrition Facts
Serving Size
1 serving (50 g)
per serve
Energy
188 kj
45 kcal
Protein
7.20g
Fat
1.00g
Saturated Fat
0.000g
Carbohydrates
1.80g
Sugar
0.00g
Sodium
480mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 11 Apr 16 03:00 AM
2%
of RDI*
(45 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (16%)
 
Fat (20%)
 
Protein (64%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
45
Fat
1g
Carbs
1.8g
Prot
7.2g
There are 45 calories in 1 serving (50 g) of Berg Shaved Ham.
Calorie Breakdown: 20% fat, 16% carbs, 64% prot.

Related Ham from Berg:

Shaved Ham Triple Smoked
Sliced Leg Ham
Devon
Hot Dog
Sliced Prosciutto
Shredded Ham
  View More Berg Ham Products

More products from Berg:

Cooking Bacon
Chicken Breast Sliced
Roast Style Chicken Slices
Pastrami
Cocktail Frankfurts
  View all Berg Products

Other types of Ham:

Sliced Ham (Extra Lean)
Sliced Ham
Minced Ham
Chopped Ham
Deli Sliced Ham
Fresh Ham
  View More Ham Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Muffin Break Ham & Cheese Tartlet (Lorraine Tartlet)
Dari's Pea and Ham Soup
Muffin Break Ham, Cheese & Caramelised Onion Baguette
Mondo Doro West Virginia Ham
Peck's Devilled Ham Tasty Spread
The Coffee Club Kids Cheesy Ham Flat Grill


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.