Food database and calorie counter

Muffin Break

Ham, Cheese, Potato & Mustard Pastie

Nutrition Facts

Serving Size

1 serving (205 g)

Energy

2305 kj

551 kcal

Protein

20.60g

Fat

32.10g

Saturated Fat

19.200g

Carbohydrates

44.10g

Sugar

2.20g

Sodium

1720mg

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 04 Jan 24 12:59 PM

Source: FatSecret Platform API

28%

of RDI*

(551 cal)

Calorie Breakdown:

Carbohydrate (32%)

Fat (53%)

Protein (15%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

551

Fat

32.1g

Carbs

44.1g

Prot

20.6g

There are 551 calories in 1 serving (205 g) of Muffin Break Ham, Cheese, Potato & Mustard Pastie.

Calorie Breakdown: 53% fat, 32% carbs, 15% prot.

Related Ham from Muffin Break:

Chicken & Ham Layer Bake
Ham & Cheese Tartlet (Lorraine Tartlet)
Ham, Swiss Cheese & Relish Sandwich
Ham, Brie Cheese & Tomato Turkish
Ham, Pickles, Tasty Cheese & Tomato Relish Toastie Sandwich
Ham, Cheese & Caramelised Onion Baguette
	View More Muffin Break Ham Products

Related Pastries from Muffin Break:

Dundee Tart
Vanilla Slice
White Christmas
Leek, Mushroom & Capsicum Tartlet
Spicy Veggie Pastie
Chorizo & Caramelised Onion Tartlet
	View More Muffin Break Pastries Products

Other types of Potatoes:

Potatoes (Flesh, with Salt, Boiled)
White Potatoes (Flesh and Skin, Baked)
Mashed Potato
Roasted Potato (with Salt)
White Potatoes (Flesh and Skin)
Potatoes (Flesh, without Salt, Boiled)
	View More Potatoes Nutritional Info

Other types of Ham:

Minced Ham
Fresh Ham
Sliced Ham
Deli Sliced Ham
Chopped Ham
Sliced Ham (Extra Lean)
	View More Ham Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	Muffin Break Ham, Swiss Cheese & Relish Sandwich
	Muffin Break Ham, Pickles, Tasty Cheese & Tomato Relish Toastie Sandwich
	Peck's Devilled Ham Tasty Spread
	Coles Honey Leg Ham
	Muffin Break Chicken & Ham Layer Bake
	Muffin Break Ham, Brie Cheese & Tomato Turkish

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.