Food database and calorie counter

BFree

Pita Pocket

Nutrition Facts

Serving Size

2 pockets (64 g)

Energy

636 kj

152 kcal

Protein

2.40g

Fat

1.50g

Saturated Fat

0.400g

Carbohydrates

29.60g

Sugar

3.10g

Fibre

5.1g

Sodium

301mg

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Last updated: 18 Jan 24 01:28 AM

Source: FatSecret Platform API

of RDI*

(152 cal)

Calorie Breakdown:

Carbohydrate (83%)

Fat (10%)

Protein (7%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

152

Fat

1.5g

Carbs

29.6g

Prot

2.4g

There are 152 calories in 2 pockets (64 g) of BFree Pita Pocket.

Calorie Breakdown: 10% fat, 84% carbs, 7% prot.

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