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Nutrition Facts
Serving Size
100 g
per serve
Energy
258 kj
62 kcal
Protein
3.50g
Fat
1.00g
Saturated Fat
0.000g
Carbohydrates
7.00g
Sugar
4.90g
Fibre
5.2g
Sodium
2mg
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Last updated: 29 Jan 17 02:50 AM
3%
of RDI*
(62 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (18%)
 
Protein (27%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
62
Fat
1g
Carbs
7g
Prot
3.5g
There are 62 calories in 100 g of Birds Eye Peas, Corn & Capsicum.
Calorie Breakdown: 18% fat, 55% carbs, 27% prot.

Related Corn from Birds Eye:

Corn Kernels
Steam Fresh Carrot Broccoli & Corn Mix
Corn Cobs
Steamfresh Carrot, Broccoli & Corn Mix
Steamfresh Peas, Beans, Corn & Broccoli
Peas & Supersweet Corn

Related Peas from Birds Eye:

Australian Country Harvest Spring Greens Mix
Baby Peas
Minted Peas
Steam Fresh Seasoned Rice with Peas & Spinach
Garden Peas

Other types of Corn:

Baby Corn
Corn on The Cob with Butter
Cooked Yellow Corn
Yellow Sweet Corn
Corn
Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
  View More Corn Nutritional Info

Other types of Peas:

Green Peas (Frozen)
Low Sodium Green Peas (Canned)
Snow or Sugar Snap Peas
Cooked Green Peas (Canned)
Split Peas (Mature Seeds)
Green Peas
  View More Peas Nutritional Info
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