Food database and calorie counter  

Birds Eye

Steamfresh Carrot, Broccoli & Corn Mix

Nutrition Facts
Serving Size
1 serving (75 g)
per serve
Energy
174 kj
42 kcal
Protein
2.00g
Fat
0.50g
Saturated Fat
0.100g
Carbohydrates
5.90g
Sugar
2.60g
Fibre
2.4g
Sodium
20mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 13 Dec 14 09:52 PM
2%
of RDI*
(42 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (12%)
 
Protein (22%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
42
Fat
0.5g
Carbs
5.9g
Prot
2g
There are 42 calories in 1 serving (75 g) of Birds Eye Steamfresh Carrot, Broccoli & Corn Mix.
Calorie Breakdown: 12% fat, 65% carbs, 22% prot.

Related Mixed Vegetables from Birds Eye:

Stir Fry Shanghai
Chinese Stir Fry
Asian Greens
Australian Country Harvest Baby Beans, Carrot, Corn & Broccoli
Australian Country Harvest Spring Greens Mix
Steamfresh Beans, Broccoli & Sugar Snap Peas
  View More Birds Eye Mixed Vegetables Products

Related Carrots from Birds Eye:

Steamfresh Broccoli Cauliflower & Carrot Mix
Snap Frozen Winter Veg
Deli Roast Veggies
Carrots, Cauliflower & Broccoli
Steam Fresh Carrot Broccoli & Corn Mix

Related Broccoli from Birds Eye:

Broccoli Florets
Steamfresh Peas, Beans, Corn & Broccoli
Broccoli & Cauliflower Rice

Related Corn from Birds Eye:

Corn Kernels
Peas & Supersweet Corn
Corn Cobs
Peas, Corn & Capsicum

Other types of Mixed Vegetables:

Mixed Vegetables (Frozen)
Mixed Vegetables (Drained Solids, Canned)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
Mixed Vegetables (without Salt, Frozen, Drained, Cooked, Boiled)
Mixed Vegetables (Solids and Liquids, Canned)
Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
  View More Mixed Vegetables Nutritional Info

Other types of Carrots:

Baby Carrots
Cooked Carrots (from Canned)
Carrots
Cooked Carrots
Carrots (Solids and Liquids, Canned)
Low Sodium Carrots (Canned)
  View More Carrots Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Woolworths Tortilla Strips
Edgell Corn
Oporto Grilled Corn (Share)
Mission Yellow Corn Tortilla Strips
Birds Eye Steamfresh Peas, Beans, Corn & Broccoli
Lite n' Easy Chicken & Shredded Asian Salad


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.