Food database and calorie counter  

Black Swan

Baby Spinach & Feta Dip

Nutrition Facts
Serving Size
1 serving (10 g)
per serve
Energy
92 kj
22 kcal
Protein
0.70g
Fat
1.90g
Saturated Fat
0.700g
Carbohydrates
0.50g
Sugar
0.40g
Sodium
45mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 18 Apr 24 05:13 AM
1%
of RDI*
(22 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (9%)
 
Fat (78%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
22
Fat
1.9g
Carbs
0.5g
Prot
0.7g
There are 22 calories in 1 serving (10 g) of Black Swan Baby Spinach & Feta Dip.
Calorie Breakdown: 78% fat, 9% carbs, 13% prot.

Related Dips from Black Swan:

Basil Lemongrass & Cashew Dip
Skinny Capsicum
Caramelised Onion Hommus
Roasted Garlic Hommus
Hommus
Skinny Tzatziki
  View More Black Swan Dips Products

More products from Black Swan:

Coconut Yoghurt
Vanilla Bean Greek Style Natural Yoghurt
  View all Black Swan Products

Other types of Dips:

Salsa
Mayonnaise
Cream Cheese Dip
Sour Cream Dip
Guacamole
Hummus
  View More Dips Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Red Rooster Blackened Aioli
Red Rooster Chilli Aioli
Hungry Jack's Spicy Sauce Dipping Tub
Red Rooster Herb Mayo
Red Rooster Smokey BBQ Sauce
Red Rooster Sweet & Sour


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.