Food database and calorie counter  

Black Swan

Spring Onion Dip

Nutrition Facts
Serving Size
1 serving (10g)
per serve
Energy
117 kj
28 kcal
Protein
0.5g
Fat
2.8g
Saturated Fat
1.4g
Carbohydrates
0.3g
Sugar
0.3g
Sodium
61mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 11 Aug 18 12:45 AM
1%
of RDI*
(28 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (89%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
28
Fat
2.8g
Carbs
0.3g
Prot
0.5g
There are 28 calories in 1 serving of Black Swan Spring Onion Dip.
Calorie Breakdown: 89% fat, 4% carbs, 7% prot.

Related Dips from Black Swan:

Skinny Hommus
Avocado Dip
Olive Dip
Basil Lemongrass & Cashew Dip
Crispy Bacon & Caramelised Onion Dip
Smoked Salmon & Avocado Dip
  View More Black Swan Dips Products

More products from Black Swan:

Coconut Yoghurt
Naturally Sweet Greek Style Yoghurt
Vanilla Bean Greek Style Natural Yoghurt
  View all Black Swan Products

Other types of Dips:

Sour Cream Dip
Mayonnaise
Guacamole
Cream Cheese Dip
Hummus
Salsa
  View More Dips Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Coles Roasted Pumpkin & Dukkah Hommus
Deli Originals Cracked Pepper Pate
Zoosh Sour Cream & Chives Dip
Deli Originals Gourmet Sriracha Hommus
Yumi's Egg with Real Mayo
Deli Originals Avocado Dip


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.