Food database and calorie counter  

Brumby's

Swiss Seed Roll

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
1 roll (105 g)
per serve
Energy
1138 kj
272 kcal
Protein
11.80g
Fat
10.80g
Saturated Fat
1.400g
Carbohydrates
30.00g
Sugar
1.40g
Fibre
6.8g
Sodium
352mg
Last updated: 14 Jan 14 04:31 AM
14%
of RDI*
(272 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (37%)
 
Protein (18%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
272
Fat
10.8g
Carbs
30g
Prot
11.8g
There are 272 calories in 1 roll (105 g) of Brumby's Swiss Seed Roll.
Calorie Breakdown: 37% fat, 45% carbs, 18% prot.

More products from Brumby's:

Rye Sourdough
Tiger Rolls
Sandwich Loaf - Wholemeal Grain
Long John Donut
Mo Vanilla Fudge Biscuit Balls
  View More

Other types of Rolls:

Hamburger or Hotdog Rolls
Whole Wheat Dinner Rolls
Dinner Rolls
Hard Roll
Soft White Roll
French Rolls
  View More Rolls Nutritional Info

Other types of Bread:

Whole Wheat Bread
Multigrain Bread
Sour Dough Bread
White Bread
  View More Bread Nutritional Info
Food Search

Recently Eaten Foods:

WOOLWORTHS BAKERY Mini Feta and Spinach Swirl
Starbucks Sausage Roll
Bakers Delight Vegan Friendly Cheese & Tomato Roll
Starbucks Plant-Based Brekky Roll
Bakers Delight Hi-Fibre Lo-GI Round Roll
Bakers Delight Round White Roll


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.