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Brumby's

Swiss Seed Roll

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
1 roll (105 g)
per serve
Energy
1138 kj
272 kcal
Protein
11.80g
Fat
10.80g
Saturated Fat
1.400g
Carbohydrates
30.00g
Sugar
1.40g
Fibre
6.8g
Sodium
352mg
Last updated: 14 Jan 14 04:31 AM
14%
of RDI*
(272 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (37%)
 
Protein (18%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
272
Fat
10.8g
Carbs
30g
Prot
11.8g
There are 272 calories in 1 roll (105 g) of Brumby's Swiss Seed Roll.
Calorie Breakdown: 37% fat, 45% carbs, 18% prot.

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Other types of Rolls:

Whole Wheat Dinner Rolls
French Rolls
Soft White Roll
Hard Roll
Hamburger or Hotdog Rolls
Dinner Rolls
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Other types of Bread:

Multigrain Bread
Sour Dough Bread
Whole Wheat Bread
White Bread
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