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Coles

Almond Fruit Mix

Nutrition Facts
Serving Size
1 serving (30 g)
per serve
Energy
577 kj
138 kcal
Protein
3.10g
Fat
7.40g
Saturated Fat
1.000g
Carbohydrates
13.90g
Sugar
11.60g
Fibre
2.0g
Sodium
7mg
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Last updated: 26 Jul 17 06:28 PM
7%
of RDI*
(138 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (49%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
138
Fat
7.4g
Carbs
13.9g
Prot
3.1g
There are 138 calories in 1 serving (30 g) of Coles Almond Fruit Mix.
Calorie Breakdown: 49% fat, 41% carbs, 9% prot.

Related Almonds from Coles:

Natural Almonds
Flaked Almonds
Smoke Flavoured Almonds
Dry Roasted Almonds
Superfood Snacking Mix
Banana Crunch
  View More Coles Almonds Products

Related Dried Fruit from Coles:

Sultana & Apricots
Australian Sultanas
Fruit & Nut Mix
Dried Apricots
Dried Fruit & Nut Mix
Raspberry Jam
  View More Coles Dried Fruit Products

Other types of Almonds:

Blanched Almonds
Almonds
Yoghurt Covered Almonds
Honey Roasted Almonds
Dry Roasted Almonds (with Salt Added)
Dry Roasted Almonds (without Salt Added)
  View More Almonds Nutritional Info

Other types of Dried Fruit:

Dried Fruit Mixture
Dried Apple
Dried Prune
Dried Cranberries
Dried Apricot
Dried Pineapple
  View More Dried Fruit Nutritional Info
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