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Nutrition Facts
Serving Size
2 pieces (120 g)
per serve
Energy
931 kj
223 kcal
Protein
16.60g
Fat
8.40g
Saturated Fat
2.600g
Trans Fat
1.000g
Polyunsaturated Fat
1.700g
Monounsaturated Fat
4.100g
Carbohydrates
17.80g
Sugar
1.90g
Fibre
4.6g
Sodium
588mg
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Last updated: 16 Dec 21 06:37 PM
11%
of RDI*
(223 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (35%)
 
Protein (31%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
223
Fat
8.4g
Carbs
17.8g
Prot
16.6g
There are 223 calories in 2 pieces (120 g) of Coles Chicken Style Meat-Free Tenders.
Calorie Breakdown: 35% fat, 33% carbs, 31% prot.

Related Vegetable Oil from Coles:

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Related Chicken from Coles:

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Related Vegetables from Coles:

Frozen Mixed Vegetables - Carrots, Broccoli Core, Cauliflower, Potatoes, Peas, Corn Kernels
Mixed Vegetables
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Other types of Vegetable Oil:

Corn and Canola Oil
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Olive Oil
Sunflower Oil
Canola Vegetable Oil
Soybean Oil
  View More Vegetable Oil Nutritional Info

Other types of Chicken:

Chicken (Skin Not Eaten)
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  View More Chicken Nutritional Info
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